March 5, 2010
Trying to get your teen to training?
A Focus on Fun Gets Teens Active – 17 Feb 2010
Emphasising the emotional benefits of exercise is more effective at increasing levels of physical activity than highlighting traditional health benefits. (University of Leeds, UK)
… so, instead of telling them they will get square eyes if they don’t go, tell them they will feel happier if they go to karate!



